J-BANDS Juior Exercise Band

J-Bands Jr.s are an integral part of our Arm Care Program and a prerequisite to our Throwing Program.

It is an essential workout for any young player, 12 and younger, whose goal is to have a long and healthy career

J-Bands Jr. are an integral part of ourArm Care Programand a prerequisite to ourThrowing Program.

J-Bands Jr and our eleven stepJ-Bands exercise routine is designed to balance,strengthen & condition the rotator cuff & surrounding muscle groups.

TheJ-Bands exercise routineis crucial for injury prevention, endurance, recovery period and adding velocity for baseball players.

It is anessential workoutfor any youth player whose goal is to have a long and healthy career.

The J-Bands allow you to perform 11 basicexercises to strengthen and protectthe rotator cuff muscle group.

The J-Bands Exercise Banneris a perfect addition for a player, coach or academy toensure proper implementationof the J-Bandsexercise routine.

The banner includes photos and descriptions of all 11J-Bands exercises to make sure teams and players are getting the most out of their Arm Care routine.

These exercises can be performed in both the comfort of your home as well as on the playing field.

These J-Bands Jr.s have a lighter tension designed for ages 12 & younger.